Sign up to view this video Join Now Upper Body Workouts, • 04/02/2022 90/60/30 Upper body and core focus! Previous Full Body (6x20) Next 20 reps / 20 secs You Might Also Like Heart Focus Time Based Bursts 40/40-20 Rep & Time Based 20/20/20
Sign up to view this video Join Now Upper Body Workouts, • 04/02/2022 90/60/30 Upper body and core focus! Previous Full Body (6x20) Next 20 reps / 20 secs You Might Also Like Heart Focus Time Based Bursts 40/40-20 Rep & Time Based 20/20/20