30 minutes or less, • 27/04/2023 the Power of Now (Slow Flow) Focusing on the being present in the body and mind (slow flow) Previous Nourish (Slow Flow) Next the Power of Now (Vinyasa) You Might Also Like Expansion Core & Conditioning (20secs) Leo Energy Spinal Reset First Ever Online Yoga Class
30 minutes or less, • 27/04/2023 the Power of Now (Slow Flow) Focusing on the being present in the body and mind (slow flow) Previous Nourish (Slow Flow) Next the Power of Now (Vinyasa) You Might Also Like Expansion Core & Conditioning (20secs) Leo Energy Spinal Reset First Ever Online Yoga Class