HIIT & Core Focus, • 01/08/2022 Tabata Style with Weights 20/10 x 8 Previous Rep & Time Based Next Quick Core Burn You Might Also Like Quick Core Burn 45/45/45-15 (Core) AMRAP Evil EMOM 40/20 intervals
HIIT & Core Focus, • 01/08/2022 Tabata Style with Weights 20/10 x 8 Previous Rep & Time Based Next Quick Core Burn You Might Also Like Quick Core Burn 45/45/45-15 (Core) AMRAP Evil EMOM 40/20 intervals
