HIIT & Core Focus, • 01/08/2022 Tabata Style with Weights 20/10 x 8 Previous Rep & Time Based Next Quick Core Burn You Might Also Like Gentle but effective core Quick Core Burn 60 second rounds 30/30/30 Low Impact Full Body (90x15)
HIIT & Core Focus, • 01/08/2022 Tabata Style with Weights 20/10 x 8 Previous Rep & Time Based Next Quick Core Burn You Might Also Like Gentle but effective core Quick Core Burn 60 second rounds 30/30/30 Low Impact Full Body (90x15)