23/11/2021 Core & Conditioning (20secs) 20 second intervals - be prepared to work Previous Expansion Next First Ever Online Yoga Class You Might Also Like the Power of Now (Vinyasa) Autumn Equinox Truthfulness (2nd Yama) Surrendering (5th Niyama) Attention
23/11/2021 Core & Conditioning (20secs) 20 second intervals - be prepared to work Previous Expansion Next First Ever Online Yoga Class You Might Also Like the Power of Now (Vinyasa) Autumn Equinox Truthfulness (2nd Yama) Surrendering (5th Niyama) Attention
