Longer flows, • 02/06/2022 Ahimsa Showing yourself love by not forcing any poses & meeting your body where it is at. Previous Effort & Ease Next Energy You Might Also Like Living with Intention Non-Harm (1st Yama) Forgive/Release (Slow Flow) Moon Salutations focus Non-Indulgence (4th Yama)
Longer flows, • 02/06/2022 Ahimsa Showing yourself love by not forcing any poses & meeting your body where it is at. Previous Effort & Ease Next Energy You Might Also Like Living with Intention Non-Harm (1st Yama) Forgive/Release (Slow Flow) Moon Salutations focus Non-Indulgence (4th Yama)
