Energetics 101
✨ What you’ll learn in this module:
-The basics of energetics and vibrational frequencies: Discover how energy impacts your mind, body, and life.
-Pranayama (breathwork): Simple yet powerful techniques to regulate your energy, calm the mind, and shift your vibration instantly.
-Brain states and energy: Learn how your brainwaves influence your energy flow and how to move into states of calm, clarity, and creativity.
-Feminine and masculine energy: Explore the balance of these energies within you and how to harmonize them for alignment.
-Nadi channels: An introduction to the subtle energy channels that influence your vitality and flow. This module is designed to equip you with tools and knowledge to begin raising your vibration, connecting with your energy, and creating positive shifts in your life.
Ready to step into your highest self? Let’s begin!