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Spring Equinox Sunrise Yoga

  • Tynemouth, England United Kingdom (map)

Friday 20th March | 6–7:30am

The Spring Equinox marks the moment of perfect balance, equal light and dark, as we step into a brand new season.

This sunrise gathering is your invitation to awaken with the sun and consciously step into spring energy.

We’ll meet as the sky begins to glow and move through:

☀️ An energising, heart-opening yoga flow
☀️ Breathwork to awaken your body and focus your mind
☀️ A short guided meditation to plant intentions for the months ahead
☀️ Gentle journaling to align with what you’re calling in this season

Spring is about rebirth. Fresh starts. New momentum.
This is your reset button.

As the sun rises over the water, we’ll honour the transition from winter introspection into spring expansion — grounding into gratitude for how far you’ve come and getting clear on where you’re heading.

Investment: £15 (£11.11 for moon members)

Bring:
– Yoga mat
– Blanket
– Journal + pen
– Warm layers

There is something incredibly powerful about beginning your day — and your season — in ceremony.

I would love to welcome you into this space.

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2 March

🌕 Full Moon in Virgo Beach Gathering