A cosy coastal evening to pause, reset and celebrate the changing of the seasons with a longer, immersive beach experience centred around balance, transition and making space for what's next.

We'll combine yoga, breathwork, meditation and journaling with seasonal rituals and creative activities. A time to connect, reflect and enjoy the beautiful shift into a new season, with an optional sea dip to finish!

Time: 6pm-8pm

Location: Tynemouth Longsands

What to bring: Cosy comfy clothes, journal, pen, water or hot beverage, towel & change of clothes if dipping.